5 day training FTT - "Fit the trainer"
for selected employees
A healthy company and a healthy employee aren't contrary units, they determine each other. Measures for health prevention contribute decisively to the reduction of sick days, to the increase in motivation and to the identification of the employees with the company.
In the FTT-trainings a wide basis of theoretical basic knowledge as well as the practical realization are conveyed. As trainers, the participants are later able to integrate short motional programs into the working area of their colleagues, in order to offer ways of relaxation and to increase the capacity of the employees.
They show their colleagues new ways of how to become fit physically, mentally and psychologically to meet their operative challenges and how to stabilise their health in the long run.